Superfood New purchase from Whole Foods- the superfood Chia Seeds! High in fibre and protein to help with weight lose. Personally, I use chia seeds for my favourite savoury dishes like my avocado salsa, fresh juices and fruit and yoghurt! To start my Monday, I had rye bread with avocado salsa and a tiny tea- healthy start to the week! Avocado salsa: Half of an avocado Half of a lime Sprinkle of Chilli Powder 1- 1.5 teaspoon of Chia Seeds S H E

Superfood

New purchase from Whole Foods- the superfood Chia Seeds! High in fibre and protein to help with weight lose. Personally, I use chia seeds for my favourite savoury dishes like my avocado salsa, fresh juices and fruit and yoghurt!

To start my Monday, I had rye bread with avocado salsa and a tiny tea- healthy start to the week!

Avocado salsa:
Half of an avocado
Half of a lime
Sprinkle of Chilli Powder
1- 1.5 teaspoon of Chia Seeds

S H E